Log In Sign Up

MENJAGA KEBUTUHAN MINUM SAAT BERPUASA

Citizen News
Puasa Tetap Minum 8 Gelas? Kapan saja kah?

Puasa berarti tidak makan maupun minum selama lebih dari 12 jam. Padahal, tubuh tetap beraktivitas dan membutuhkan asupan cairan. Lalu gimana caranya agar tetap minum 8 gelas sehari? Yuk simak uraian berikut,

๐— ๐—˜๐—ก๐—๐—”๐—š๐—” ๐—ž๐—˜๐—•๐—จ๐—ง๐—จ๐—›๐—”๐—ก ๐— ๐—œ๐—ก๐—จ๐—  ๐—ฆ๐—”๐—”๐—ง ๐—•๐—˜๐—ฅ๐—ฃ๐—จ๐—”๐—ฆ๐—”

๐Ÿญ ๐—š๐—ฒ๐—น๐—ฎ๐˜€ ๐—•๐—ฎ๐—ป๐—ด๐˜‚๐—ป ๐—ง๐—ถ๐—ฑ๐˜‚๐—ฟ ๐—ฆ๐—ฒ๐—ฏ๐—ฒ๐—น๐˜‚๐—บ ๐—ฆ๐—ฎ๐—ต๐˜‚๐—ฟ
๐Ÿญ ๐—š๐—ฒ๐—น๐—ฎ๐˜€ ๐—ฆ๐—ฒ๐˜๐—ฒ๐—น๐—ฎ๐—ต ๐— ๐—ฎ๐—ธ๐—ฎ๐—ป ๐—ฆ๐—ฎ๐—ต๐˜‚๐—ฟ
๐Ÿญ ๐—š๐—ฒ๐—น๐—ฎ๐˜€ ๐—ฆ๐—ฎ๐—ฎ๐˜ ๐—•๐—ฒ๐—ฟ๐—ฏ๐˜‚๐—ธ๐—ฎ ๐—ฃ๐˜‚๐—ฎ๐˜€๐—ฎ
๐Ÿญ ๐—š๐—ฒ๐—น๐—ฎ๐˜€ ๐—ฆ๐—ฒ๐˜๐—ฒ๐—น๐—ฎ๐—ต ๐—ฆ๐—ต๐—ผ๐—น๐—ฎ๐˜ ๐— ๐—ฎ๐—ด๐—ต๐—ฟ๐—ถ๐—ฏ
๐Ÿญ ๐—š๐—ฒ๐—น๐—ฎ๐˜€ ๐—ฆ๐—ฒ๐˜๐—ฒ๐—น๐—ฎ๐—ต ๐— ๐—ฎ๐—ธ๐—ฎ๐—ป
๐Ÿญ ๐—š๐—ฒ๐—น๐—ฎ๐˜€ ๐—ฆ๐—ฒ๐—ฏ๐—ฒ๐—น๐˜‚๐—บ ๐—ฆ๐—ต๐—ผ๐—น๐—ฎ๐˜ ๐—œ๐˜€๐˜†๐—ฎ
๐Ÿญ ๐—š๐—ฒ๐—น๐—ฎ๐˜€ ๐—ฆ๐—ฒ๐˜๐—ฒ๐—น๐—ฎ๐—ต ๐—ฆ๐—ต๐—ผ๐—น๐—ฎ๐˜ ๐—ง๐—ฎ๐—ฟ๐—ฎ๐˜„๐—ถ๐—ต
๐Ÿญ ๐—š๐—ฒ๐—น๐—ฎ๐˜€ ๐—ฆ๐—ฒ๐—ฏ๐—ฒ๐—น๐˜‚๐—บ ๐—ง๐—ถ๐—ฑ๐˜‚๐—ฟ

Infografis : @ref.adrnsyh

๐—ฆ๐˜‚๐—บ๐—ฏ๐—ฒ๐—ฟ :
๐—–๐—ถ๐˜๐—ฎ๐—ฟ๐˜‚๐—บ ๐—›๐—ฎ๐—ฟ๐˜‚๐—บ ๐—๐˜‚๐—ฎ๐—ฟ๐—ฎ
@๐—ฐ๐—ถ๐˜๐—ฎ๐—ฟ๐˜‚๐—บ๐—ต๐—ฎ๐—ฟ๐˜‚๐—บ๐—ท๐˜‚๐—ฎ๐—ฟ๐—ฎ

Popular Hashtag

Citizen News Related

Citizen News Most Popular

Citizen News Recent Posts

Explore more information

Citizen News

Latest news in your neighborhood

Job

Job vacancies information for you

Event

Discover local events to attend

Report

Problems in your neighborhood

Community

AtmaGo community rooms

Check out selected news, curated especially for you!

Log In Sign Up